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How to apply castor oil packs?

Shared by Mary Bock | 0 0 0 | about 2 months ago

You will need: old sheets and old beach towels, organic wool-flannel (purchase from Whole Foods or Vitamin Shoppe as the flannel must be organic because you do NOT want to reabsorb chemicals, bleach or pesticides from conventional cloth back into your body), castor oil, Saran wrap and either a heating pad and/or hot water bottle.

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